The Novel Corona Virus (COVID-19) is the worst pandemic that struck and impacted over one-third of the world’s population. It’s good that many of us adapted to the preventive measures such as wearing masks, social distancing, frequently washing hands and maintaining good hygiene which can help us avoid such diseases
Is there anything else that we can do to protect ourselves from all the dangerous viruses, bacteria, and pathogens?
A healthy and nutritious balanced diet plays a vital role in boosting our immune system. Including foods that provide vitamins, minerals and antioxidants into our diet can strengthen our immune response which helps us to fight against life-threatening diseases
Publisher Name: eHealthFlex Team